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People

See our groups page for bookings of 10 or more friends.

Consulte notre section groupes pour les réservations de 10 personnes ou plus.

Health

8 articles

12 habits to master before your next trip

Practice these small daily actions to make your next trip even more vibrant than you imagined.
February 07, 2023
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8 hot springs in western Canada guaranteed to keep you warm this winter

Time to let off a little steam

October 24, 2022
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Let’s all start thinking of travel as a form of self-care 

Getting away for a bit feeds the soul and it just might be the mental health break you need.

February 07, 2022
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Am I still a backpacker if I can’t carry a backpack?

A broken back shook up who she was and how she travelled. Or did it?

March 30, 2021
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Editor’s note: What COVID-19 means to us at HI Canada

It’s not in our DNA to tell you to stay home, but now we’re doing it.

March 25, 2020
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FOMO vs. YOLO: The highs and lows of full-time travel

Even living the dream has its downsides

October 29, 2019
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How to practice self-care while travelling

Avoid burnout with these 10 tips

July 23, 2019
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